Grapefruit, raw, pink and red, California and Arizona

per 100 gram

Water89.31g
Energy37.0kcal
Energy155.0kJ
Protein0.5g
Total lipid (fat)0.1g
Ash0.4g
Carbohydrate, by difference9.69g
Calcium, Ca11.0mg
Iron, Fe0.08mg
Magnesium, Mg9.0mg
Phosphorus, P12.0mg
Potassium, K147.0mg
Sodium, Na1.0mg
Zinc, Zn0.07mg
Copper, Cu0.032mg
Manganese, Mn0.02mg
Vitamin C, total ascorbic acid38.1mg
Thiamin0.034mg
Riboflavin0.02mg
Niacin0.191mg
Pantothenic acid0.283mg
Vitamin B-60.042mg
Folate, total12.0??g
Folic acid0.0??g
Folate, food12.0??g
Folate, DFE12.0??g
Vitamin B-120.0??g
Vitamin A, RAE13.0??g
Retinol0.0??g
Vitamin A, IU259.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.014g
16:00.012g
18:00.001g
Fatty acids, total monounsaturated0.013g
16:1 undifferentiated0.001g
18:1 undifferentiated0.012g
Fatty acids, total polyunsaturated0.024g
18:2 undifferentiated0.019g
18:3 undifferentiated0.005g
Cholesterol0.0mg
Tryptophan0.005g
Threonine0.009g
Isoleucine0.005g
Leucine0.009g
Lysine0.012g
Methionine0.005g
Cystine0.005g
Phenylalanine0.03g
Tyrosine0.005g
Valine0.01g
Arginine0.056g
Histidine0.005g
Alanine0.016g
Aspartic acid0.089g
Glutamic acid0.128g
Glycine0.01g
Proline0.041g
Serine0.018g